Heart healthy, anti-inflammatory energizing morning breakfast juice. Its the perfect juice combination for those low in iron as combines iron from beets with Vitamin C from Carrots (required for iron absorption)

Energizing, heart healthy morning breakfast. ANTIINFLAMMATORY | HORMONE BALANCE |GUT HEALING | THYROID SUPPORT | FAT LOSS | DIABETES FRIENDLY | | PCOS

Nutritious on the go breakfast for those busy mornings. HIGH PROTEIN |LOW CARB | VEGAN | PCOS

Chia Banana and Turmeric, Cinnamon. HIGH PROTEIN | ANTIINFLAMMATORY | HORMONE BALANCE |GUT HEALING | THYROID SUPPORT | FAT LOSS | DIABETES FRIENDLY | | PCOS

A healing coconut milk and coriander smoothie — detoxifying, nourishing and especially beneficial for thyroid health. Made fresh with simple, clean ingredients.

Savory bowl with cottage cheese, soft-cooked eggs, and greens.

With tomato and salad greens. HIGH PROTEIN. Select from Ciabatta/White/Brown/Sourdough bread

Delicious savory pancake from lentils and eggs. HIGH PROTEIN | FAT LOSS | DIABETES FRIENDLY | KETO | LOW CARB | PCOS

Fruits of the season. Select Addons for more nutrition from Granola (has nuts and seeds) and Yoghurt. Eating healthily and maintaining your health capital is our creed, we offer delicious balanced meals that compensates for the deficiencies of traditional diets

Yoghurt, berry compote, granola, pumpkin seeds, chia, seasonal fruit. GUT HEALING | HORMONE BALANCE | THYROID SUPPORT | FAT LOSS | DIABETES FRIENDLY | | PCOS

Delicious savory pancake from lentils and moringa . HIGH PROTEIN | FAT LOSS | DIABETES FRIENDLY | KETO | LOW CARB | PCOS

Liver Pate (Chicken) served on open sourdough toast with tomato slices. HORMONE BALANCE |HIGH IRON & VIT C | DIABETES FRIENDLY | PCOS

Mango, Oats, Chia seeds and Yoghurt. HIGH PROTEIN | ANTIINFLAMMATORY |GUT HEALING | HORMONE BALANCE | THYROID SUPPORT | FAT LOSS | DIABETES FRIENDLY | PCOS

Sourdough or Wholewheat toast topped with a peanut butter protein powder mix, sliced bananas and chia seeds — a nourishing, high-protein breakfast.

Milk, Banana, Peanut butter, Granola, Berries and a scoop of Protein Powder

Milk, Banana, Peanut butter, Granola, Berries and a scoop of Protein Powder — a nourishing recovery smoothie bowl. Made fresh to order.

Oats topped with cheddar cheese, eggs, and saut�ed greens.

Delicious savory pancake from Spinach paired with a tomato dip . HORMONE BALANCE |HIGH IRON & VIT C | FAT LOSS | DIABETES FRIENDLY | THYROID SUPPORT | VEGAN | PCOS

Helps with Flu, Colds, Bloating, Cramps